Education

The Pilates Process Teacher Training

TPP training is thorough and complex. Apart from teaching essentials we focus on developing teachers who adapt to the learning styles and personalities of their clientele. The art of teaching requires an eye for detail, exceptional two-way communication skills and an understanding of how and why we teach what we teach. The Pilates Process incorporates creative and diverse methods of teacher training that develop these abilities and aims to inspire their continued development through an entire teaching career.

The teacher training courses are in depth, intensive - and fun! Be prepared to do homework and practice between sessions.

Pilates Process Training is held regularly at our home studio, Riverdale Pilates in Toronto and at Pacific Interior Pilates, our Western Canada Education Centre in Kelowna, B.C.

The Pilates Process is coming to Vancouver!  Mat training begins Spring 2016!

Email Laura Helsel directly for more information.  laura@riverdalepilates.com

 

Fall 2015

 

PILATES REFORMER LEVEL 1 & 2

 

FRANKLIN METHOD WORKSHOPS


THUNDER BAY: CADILLAC LEVEL 1 & 2


PILATES MAT L1 & L2

This intensive mat course is the foundation for all of TPP courses. We teach you to understand practical anatomy, postural programming and how to adapt the exercises and the teaching approarch to get the best results. There is significant homework and practice required between classes.

Cost: $ 1475.00 + hst

Location: RIVERDALE PILATES, TORONTO, ON

Weekends

  TBA:  next Mat Course April 2016

Times

  • Fridays 6:00 - 8:30
  • Saturdays 3:00 - 7:30
  • Sundays 10:30 - 4:00

 


PILATES REFORMER L1 & L2

The Reformer is the most popular, accessible and adaptable of the Pilates equipment as it can both increase the intensity of a workout as well as assist with muscle patterns and mobility. This course teaches over 40 exercises and continues the focus of adaptable and dynamic teaching.

Cost: $ 1675.00 + hst

Location: RIVERDALE PILATES, TORONTO, ON

Weekends

    •  November 14 - 15

    •  November 21 - 22

    •  November 28 - 29

    •  December 11 - 13

    •  January 9 - 10

Times:

  • Fridays 6:00 - 8:30
  • Saturdays 3:00 - 7:30
  • Sundays 10:30 - 4:00

 

 


 

FRANKLIN METHOD™ WORKSHOPS

 

The Franklin Method™ is a movement practice that uses education, dynamic imagery and a variety of creative methods to improve awareness, alignment and body efficiency. Highly science based, fun and accessible these workshops are open to all - no experience required.

 

FM: Healthy Hips
Date:  Sunday September 27th
Time:  10:30- 12:30
Teacher: Monique Trudelle
Cost: $ 55.00

 

FM: Strong & Supportive Knees
Date:  Sunday November 8th
Time: 10:30- 12:30
Teacher: Monique Trudelle
Cost: $ 55.00

 

FM: Happy Feet
Date:  Sunday December 6th
Time: 10:30- 12:30
Teacher: Laura Helsel
Cost: $ 55.00

 

Register for 2 workshops by September 1st and get a 15% discount.

Register for all 4 workshops by September 1st and get a 25% discount!



For more information contact Laura Helsel at laura@riverdalepilates.com

 

 


CADILLAC LEVEL 1 & 2

Cost: $ 1100.00 + hst

Location: ROSS PILATES, THUNDER BAY, ON

Weekends

    •  October 2 - 4

    •  October 16 - 18

    •  October 24 - 25

Times:

  • Fridays         6:00 - 8:00
  • Saturdays     2:00 - 7:00
  • Sundays      10:00 - 3:00

 



For more information regarding Pilates Process courses in Thunder Bay contact Debbie Ross at debbieross@rosspilates.ca